Membership

Two ways to begin.

Try a starter library free for 5 days, or unlock everything right now. Either way you can cancel anytime from your account, and we'll always send a gentle reminder before any billing begins.

Best value

$69.99 / year

$5.83/ month

5 days free, then billed annually

Limited library for 5 days · billed on day 6 · cancel anytime

or

Full library unlocked immediately · $69.99 / year

Encrypted & private — read our security promises
  • Full library of curated practices
  • Unlimited bilateral sessions
  • Real spoken breath cues
  • Progress tracking + history
  • Calm Moments weekly recap
  • Sync across web and mobile

How the trial works

How the 5-day free trial works.

1

Day 1

Full library opens

You sign up and the full library opens immediately — all 20 guided practices (worry, overwhelm, body tension, headaches, nightmares, grief, sleep, stage fright and more) plus the Daily Calming Practices audio sessions for any moment.

4

Day 4

Gentle reminder

We'll remind you just before the trial ends.

5

Day 5

Last free day

Keep practicing. You can cancel from your account at any time — no questions asked.

6

Day 6

Full library + your subscription begins

You are billed for the plan you picked, and every practice in the library unlocks. Cancel anytime from your account.

Frequently asked.

Will I be charged during the free trial?
No. We collect your card on signup so the transition is seamless, but your card is not charged until day 6 — and you'll get a reminder before any billing begins. (If you'd rather skip the trial and unlock the full library right away, you can choose 'Unlock everything now' on this page instead.)
How do I cancel?
You can cancel anytime from the Account section inside the app, or from the link in any reminder email. Canceling during the trial means no charge will ever be made.
Can I switch between Monthly and Annual?
Yes. You can switch plans anytime from your account. When you switch, we prorate the change automatically.
Do I need separate subscriptions for web and mobile?
No — one subscription covers web, iOS, and Android. Your progress, history, and favorites sync across every device you sign in on.
Is Bilateral Calm therapy?
No. Bilateral Calm is a self-help tool that draws on EMDR-informed bilateral stimulation techniques. It is not a substitute for professional mental health care. Please refer to the .